BAYDARKADA EShKAK EShUVChI SPORTChILARNI TAYYORLAShDA “KAYAK PRO” ORQALI O‘QUV YUKLAMALARINI NAZORAT QILISh

Abstract

This article analyzes the results of paddlers on kayaks and canoes in adolescence, examines the shortcomings in training and improving the level of physical preparation with the help of the simulator “kayak pro” and gives recommendations for eliminating these shortcomings. An analysis of a number of literature on the order of training in those sports where speed and endurance are quired shows that a significant increase in sports results has been achieved.