Статьи
BOShLANG‘ICh TAYYORGARLIK BOSQIChIDAGI ERKIN KURAShChI QIZLARNING JISMONIY TAYYORGARLIGINI TAKOMILLAShTIRISh METODIKASI
Published 2025-10-11
Keywords
- Female freestyle wrestlers,
- initial stage of training,
- physical training,
- training sessions,
- speed
- microcycle,
- planning ...More
Abstract
This article focuses on the development of physical fitness of female freestyle wrestlers engaged in the initial stage of training. A set of exercises has been developed for the development of general and special physical fitness of female freestyle wrestlers at the initial training stage.