YOSh GANDBOLChILARNI TAYYORLAShDA ZAMONAVIY O‘QUVMAShG‘ULOT YUKLAMALARINI TAQSIMLASh METODIKASI

Abstract

 This article highlights the scientific and methodological foundations of the distribution of modern training loads in the process of training young handball players. Issues of planning training loads, taking into account age and individual characteristics, and the development of physical, technical-tactical, and psychological preparedness are widely analyzed