Статьи
13-14 YOShLI BOKSChI QIZLARNING MUSOBAQA OLDI JISMONIY TAYORGARLIGINI TAKOMILLAShTIRISh METODIKASI
Published 2026-03-07
Keywords
- 13-14 year old female boxers,
- pre-competition training,
- strength qualities,
- speed-strength qualities,
- planning
Abstract
This article focuses on developing the pre-competition physical preparedness of female boxers in the training group aged 13-14. A set of exercises has been developed for the development of general and special physical training of female boxers in the training group.