O‘QUV MAShQ BOSQIChIDAGI TAEKVONDOChILARNING QO‘L VA OYOQ ZARBALARI TEXNIKASINI TAKOMILLAShTIRISh USLUBIYATI

Abstract

This article discusses the importance of arm and leg techniques in taekwondo athletes during the training phase. In taekwondo, technical training is one of the important factors in achieving sports results. In the course of the study, special exercises aimed at developing striking technique, methods for improving movement coordination and speed were analyzed.