Статьи
MALAKALI ERKIN KURAShChILARNING MUSOBOQA OLDI DAVRIDA OG‘IR ATLETIKA MAXSUS MAShQLARI ORQALI KUCh SIFATINI RIVOJLANTIRISh USLUBIYATI
Published 2026-03-11
Keywords
- Athletes involved in freestyle wrestling,
- strength training,
- special exercises,
- training load,
- set of exercises
Abstract
In this article, proposals and explanations on the use of weightlifting exercises and development of strength training of qualified freestyle athletes in the pre-competition period have been developed.