Vol. 1 No. 1 (2026): BULLETIN OF PHYSICAL AND SPORTS
Статьи

O‘QUV MAShQ BOSQIChIDAGI ERKIN KURAShChI QIZLARNING TEXNIK TAYYORGARLIGINI TAKOMILLAShTIRISh METODIKASI

Alimbetova Amina Urazimbetovna
O‘zbekiston davlat jismoniy tarbiya va sport universiteti Nukus filiali

Published 2026-03-11

Keywords

  • Women's wrestling,
  • training stage,
  • technical training,
  • standing and standing positions

Abstract

This article discusses the importance of technical techniques in standing and standing position in female freestyle wrestlers at the training stage, taking into account their weight categories. In order to improve the technical training of female freestyle wrestlers, recommendations and a sequence of training in technical techniques in standing and standing are proposed.