OG‘IR ATLETIKAChI QIZLARNING BOShLANG‘ICh TAYYORGARLIK BOSQIChIDAGI MAShG‘ULOTLARINI TAShKIL ETISh

Abstract

Organization of training for female weightlifters at the initial stage of training. The increasing participation of girls in weightlifting in recent years requires the development of a scientifically based training system in this area. Especially, the correct organization of training at the initial stage of training is of great importance for the healthy development, technical training, and future sports results of female athletes.