Статьи
BOShLANG‘ICh TAYYORGARLIK BOSQIChIDAGI BELBOG‘LI KURAShChILARNING JISMONIY TAYYORGARLIGINI TAKOMILLAShTIRISh METODIKASI
Published 2026-03-14
Keywords
- Belt wrestlers,
- initial stage of training,
- physical training,
- training process,
- microcycle
- planning ...More
Abstract
This article focuses on developing the physical fitness of belt wrestlers engaged in the initial training phase. A set of exercises has been developed for the development of general and special physical preparedness of belt wrestlers at the initial training stage.