DZYUDOChILARNING SPORT MAHORATINI RIVOJLANTIRIShDA ZAMONAVIY MAShG‘ULOT METODLARI

Abstract

This article analyzes modern training methods aimed at improving the sporting skills of judo athletes. Achieving high results in judo directly depends on the level of technical, tactical, physical, and psychological preparation of athletes. The study examines innovative training methods, an individual approach, functional training, and the improvement of technical and tactical exercises. In addition, the possibilities of increasing the effectiveness of the training process through the use of modern sports technologies, video analysis, and monitoring methods are considered. The results of the study can be used to improve the training system of judo athletes and enhance their sports performance.