Статьи
O‘RTA MASOFAGA YUGURUVChI TALABA-SPORTChILAR MAShGʻULOTLARIDA DAM OLISh ORALIQ ME’YORLARINI TAQSIMLASh METODIKASI
Published 2026-05-04
Keywords
- Requires great exertion for all body functions,
- recording high sports results of middle-distance runners in prestigious competitions
Abstract
This article provides information on the methodology for distributing rest interval standards in mid-distance runners' training sessions and the distribution of rest intervals between exercises.