BASKETBOL O‘YINI DAVOMIDA TO‘PNI TO‘G‘RI UZATISh QOIDALARI

Abstract

This article provides information about the importance of focusing on the development of quickness of movement through general and special physical training of young basketball players who play basketball, which is considered a team sport, to achieve high results. Special attention is paid to the methods of developing the speed of movement of young basketball players and the ways of solving tasks. For example, a complex of exercises aimed at improving the speed of movement has been developed, using exercises that develop balance in sudden movements, quickness of movement in complex reactions in unexpected situations for basketball players of children-adolescent sports schools at the initial training stage.