BOShLANG‘ICh TAYYORGARLIK BOSQIChIDAGI YUNON-RUM KURAShChILARINING JISMONIY TAYYORGARLIGINI RIVOJLANTIRIShDA HARAKATLI O‘YINLARNI QO‘LLASh SAMARADORLIGI

Abstract

This article highlights the effectiveness of using active games in the process of developing the physical fitness of Greco-Roman wrestlers engaged in the initial training stage. The importance of outdoor games in the development of strength, agility, speed, endurance, and coordination abilities in young athletes was analyzed. The results of the study show that the introduction of active games into the training process has a positive effect on the development of physical qualities.