Vol. 1 No. 1 (2026): BULLETIN OF PHYSICAL AND SPORTS
Статьи

YOSh BASKETBOLChILARNING TEXNIK HARAKATLARINI ShAKLLANTIRIShDA BOSQIChMA-BOSQICh O‘QUV MAShG‘ULOT OLIB BORISh SAMARADORLIGI

Osmanov Enver Serveroich
Oriental univeriteti

Published 2026-03-11

Keywords

  • Young basketball players

Abstract

This article highlights the effectiveness of the phased organization of the training process in the formation of technical movements of young basketball players. The study analyzed the issues of sequential training of technical elements, gradual increase in training loads, and strengthening skills through repeated exercises, taking into account the age and individual characteristics of basketball players. It is substantiated that the method of step-by-step training serves the correct and stable mastery of technical movements in young athletes, the development of movement coordination, and the improvement of training effectiveness.