Статьи
Published 2025-10-11
Keywords
- wrestling,
- technique,
- tactics,
- training,
- sport
- preparation stages,
- planning,
- process,
- competition,
- load ...More
Abstract
This article discusses the development and practical implementation of long and multi-year training stages for 15-17-year-old girls involved in wrestling to achieve high results in the sport of wrestling. At the same time, a lot of information is provided about which preparation stages, taking into account the physical abilities and physical qualities of the girls, will lead to faster and higher success during the planning process. Information is provided on the possibility of improving the skills and abilities of young athletes by using various methods, mainly technical and tactical training of female wrestlers.