KURSANTLARNING KASBIY-AMALIY JISMONIY TAYYORGARLIGINING OPTIMAL REJIMLARINI TAJRIBADA ASOSLASh

Abstract

This article addresses the issue of improving the professional-applied physical training of law enforcement cadets. The main goal of the research was the experimental substantiation of optimal regimes for the professional-applied physical training of cadets based on a block-modular approach. The developed methodology is based on planning loads in four blocks (endurance, strength, speed and coordination, special professional-applied training) in a specific sequence and with a priority focus. The results of the conducted pedagogical experiment demonstrated the effectiveness of the proposed methodology: the indicators for overcoming the general military and special obstacle courses among cadets in the experimental group showed a statistically significant improvement (p<0.01) compared to the control group. In conclusion, the developed block-modular system facilitates the effective organization of professional-applied physical training for cadets.