Published 2025-10-11
Keywords
- coordination abilities,
- rower,
- movement coordination,
- balance,
- speed
- rhythm,
- young athlete,
- training ...More
Abstract
This article examines the issues of developing coordination abilities in young rowers. The study analyzes the significance of coordination abilities in the process of sports training, as well as the methods of their formation and improvement. In addition, it describes training techniques aimed at developing such qualities in rowers as movement coordination, balance maintenance, speed, and rhythm perception. The article proposes effective methodological approaches to developing coordination abilities, taking into account the age-related and physiological characteristics of young athletes. The research results have practical significance for improving the general and specific preparedness of young rowers, refining technical movements, and enhancing competitive performance.