Статьи
UZOQ MASOFAGA YUGURUVChILARDA O‘PKA FUNKTSIYASI VA UNING TAYYORGARLIK JARAYONIDA O‘ZGARIShI
Published 2025-10-11
Keywords
- Lung vital capacity,
- muscle strength,
- heart rate,
- fatigue resistance,
- gas exchange
- energy supply,
- respiration ...More
Abstract
Long-distance running (5000 m. 10000 m. marathon, and beyond) requires athletes to possess a high level of endurance and a well-coordinated interaction between the cardiovascular and respiratory systems. In particular, lung function - the process of delivering oxygen to the body and removing carbon dioxide - plays a key role in determining the athlete’s overall physical condition.