Статьи
Published 2025-10-11
Keywords
- balance,
- rhythmic gymnastics,
- beginner training group,
- muscle group,
- physiological aspects
- methodical aspects ...More
Abstract
The article addresses the significance of physiological and methodical aspects of balances in rhythmic gymnastics, which are leading components of the teaching method based on complexes of special exercises aimed at developing the main muscle groups responsible for the ability to maintain balance in gymnasts at the initial stage of training.